Is this the cure?

I'm getting used to this diet, but I can tell you that it is not fun AT ALL.

So what can I eat now?

-Veggie
-Fruit
-lean white meat which include Chicken, Turkey and Fish (eatting very little pork)
-Nuts
-Water
-Rice but not simple white rice, mixing multi grains
-bread but no more white bread
-little to no oil
-tofu
-soup

Doesn't sound that bad eh? Actually, it is quite difficult to avoid MSG, heavy seasoning like salt and sugar, and bad fat when I eat out on weekends, and being Chinese and loving Chinese food make the situation even more difficult :(

I can see my condition is improving tho, I think I'll keep on doing this until I'm all cure... or if this is never the cure, I will go to Doc again.

Eatting like a diabete is not fun.

"Water" gift

I can't believe I haven't been updating this blog for so long, I even forgot the login and pw to here lol. Life has been great, very quiet and peaceful. Weather cannot get better than this in this city, I hope that will last.

Here is pictures of the "water" gift.

Makes you cry

Worst day ever

Sigh... today is probably one of the worst day of my life...

Said goodbye to him early this morning, laid on bed helplessly and then woke up for work in the afternoon.

Open up a browser and saw the crashing of the HSI... yaa and of cause i'm losing again.... :(

Nothing is right today... Just ordered dinner at work (OT meal), got something totally different. The meal was dry, too salty, and to make it even worse, it was cold... *cry*

Regrets are what cause real pain

For so many years you think you've done all the right things about yourself. When you seriously look back and think again, you might realized that you have already missed a lot of irreplaceable chances and important memories. So what should I do now? Nothing. All I can do is live with pain in heart and all the regrets, things that I wish I've never done or done it in a different way.

Someone please help him to get through this peacefully...